In this Issue: New Year Message from Rick VDL Letters and much more… Meeting reports: --∞∞o∞∞-- FROM THE EDITOR The new year is under way. It seemed like a good time to send a personal message to my fellow PPS Managers. So I did. And it was easy. All I did was return the same message you’ve been sending me. Have fun .... Rick --∞∞o∞∞--
At the end of every newsletter I thank you for reading the PPS Manager Newsletter. Even though I typed these words years ago and just copy them from one issue to the next, I don’t take those words for granted. You, as a reader, give me the opportunity to help someone. I don’t know if I would work this hard to help only myself. You give me that extra incentive by allowing me to share the things I learn and maybe help someone else have a better life, too. That’s the number one reason I keep doing the newsletter.
Have fun….Rick VDL --∞∞o∞∞-- We’re in this together. Let’s keep up the good work. --∞∞o∞∞-- The following press release was the direct result of the lengthy quest of Rick Kneeshaw and Gladys Swensrud, long time holders of annual passes to both the San Diego Zoo, and Wild Animal Park. It started over two years ago when Rick was pulled out of line and asked to sign a waiver releasing the zoo of all liability no matter what accident might happen to Rick while on park property on his scooter.
PRESS RELEASE San Diego Zoological Society Settles Case Alleging Discriminatory Entrance Policy for People with Mobility Disabilities at the San Diego Zoo and Wild Animal Park
SAN DIEGO (NOVEMBER 29, 2006), The Disability Rights Legal Center (formerly Western Law Center for Disability Rights) announced today that it has reached a settlement with the Zoological Society of San Diego to end what it alleged were discriminatory practices against people with mobility disabilities. The settlement was reached in the federal suit Kneeshaw v. Zoological Society of San Diego, Case No. 05-CV-2127-IEG DT (POR), and covers both the World Famous San Diego Zoo and the Wild Animal Park. --∞∞o∞∞-- HOW TO GET PNEUMONIABy R. E. Van Der Linden Pneumonia, n – an inflammation of one or both lungs, usually caused by infection from a bacterium or virus or, less commonly, by a chemical or physical irritant. [Encarta® World English Dictionary © 1999 Microsoft Corporation. All rights reserved. Developed for Microsoft by Bloomsbury Publishing Plc.] If you want to get really sick, it’s an easy thing to do. Just follow three simple steps and you’re on your way to the hospital. Before we begin, I should mention that getting a deadly illness gets easier to do as we get older, and having a disorder such as PPS can make it effortless. Step one – Provide a happy home for your guests. In order to find a fertile place to dwell, the virus or bacteria needs your help. One way is to overextend yourself physically. This can be done indoors, but it is particularly effective outside in cold weather. Remember, the object is to weaken your immune system, so fatigue is your friend. Look for signs of increased fluids in the nose and throat. This will provide a landing site for the invaders and supply food for them while they settle in. Don’t overlook the advantage of being emotionally run down. This can be very helpful. It’s been scientifically proven that if you are emotionally stressed to the point where you’re about ready to crack, you’re wide open to invasion. Another good tactic is to not get the pneumovax. Some doctors recommend it every five years. It protects against 23 of the most popular pneumonia bugs, and it will reduce your chances of getting sick. If you have a swallowing problem, getting pneumonia can be really easy. You don’t even have to go looking for bugs. All you need to do is aspirate (suck food or fluid down your wind pipe) once in a while and a nice warm, sticky soup builds up way down in the bottom of your lungs. Then, bacteria show up out of nowhere and become party animals. Step two – Invite them in. Now that you’ve laid out the welcome mat, open the door. Children can be ideal carriers of the bugs you’re looking for. Visit the grandkids. They always have something to share, and they get right in your face. Better yet, bring them in your house and invite them to put their snotty little hands on everything – particularly the phone and TV remote. Actually, any indoor place with lots of folks is sure to be a hotbed of airborne invaders. But just to be sure, shake hands with everybody and then rub your eye, eat finger foods, and pick your nose when nobody’s looking. (I’m going to get letters for that.) Remember, don’t wash your hands, but if you must, use the waterless kind. Plain soap and water is much more deadly to the little bugs, and will greatly reduce you chances of getting pneumonia. Step three – Don’t ask them to leave. If you have weakness of the diaphragm and/or intercostals – weakness of the breathing muscles often accompanies swallowing problems – so much the better. It’s harder to cough, so once it gets down there, the crud is easier to keep down. A bilevel breathing assistance machine with a humidifier can strengthen the coughing muscles, thin out the crud, and free it for coughing up. If you have the least bit of trouble swallowing and/or coughing, and you really want to get pneumonia, avoid bilevel breathing assistance. But, seriously, folks …Up to this point this article was done tongue-in-cheek. However, I didn’t write it just for fun. The subject is close to my heart for two reasons. First: Since being diagnosed with PPS twelve years ago, I’ve almost ended up in the hospital on several occasions. I avoided it by doing everything I could do to avoid pneumonia. The most recent problem came about from a combination of allergies, sudden cold weather, breathing and coughing weakness, and aspiration due to PPS related dysphagia. (Look for “Hard to Swallow” co-written by myself and Gladys Swensrud coming up in the March 2007 issue of the PPS Manager.) Second: There are over six hundred polio survivors on my mailing list and as many on my e-mail list. Every month I have the unpleasant task of removing one or two names from the list. Although I don’t always know the cause of death, I do know enough to suspect that the most common cause is pneumonia. --∞∞o∞∞-- POST-POLIO HEALTH INTERNATIONAL ST. LOUIS, Dec.19, 2006 – Post-Polio Health International, headquartered here, announced that it has awarded a $25,000 research grant to a team from the University of Arkansas for Medical Sciences (UAMS), Little Rock. The researchers propose to determine whether there is a unique signature, or disease biomarker, in the immune system of individuals with post-polio syndrome (PPS) that would enable a more definitive diagnosis of PPS. PPS is a slowly progressive neurodegenerative disease that occurs many years later in individuals previously affected by paralytic poliomyelitis due to the poliovirus infection. The causes of PPS are unknown but it is characterized primarily by new muscle weakness that negatively affects the quality of life of survivors. The researchers at UAMS recently detected the increased presence of a distinct immune cell population in the blood of individuals with PPS but not healthy individuals, although the number of donors examined was small. The detected cells represent a recently described subtype of T cells, known as regulatory T cells (Tregs). “We are very grateful to PHI for their support of this research. Although the research is in its very early stages and our initial results need to be rigorously tested in a much larger group of individuals with PPS, a biomarker for PPS that can be potentially measured in an individual's blood should enable a more rapid and more definitive diagnosis of this debilitating disease.” said Principal Investigator Dr. Rahnuma Wahid, Postdoctoral Research Assistant, Microbiology and Immunology Department, at the University of Arkansas for Medical Sciences. Others on the UAMS team in addition to Dr. Wahid include Dr. Marie Chow, Professor, Departments of Microbiology and Immunology, and Pathology and Dr. Katalin Pocsine, Assistant Professor of Neurology. Post-Polio Health International actively promotes education, research, advocacy and networking among the post-polio community to enhance the lives and independence of polio survivors and home ventilator users. Post-Polio Health International publishes two newsletters: Post-Polio Health, and Ventilator-Assisted Living. To contribute funds and/or subscribe for the newsletter(s) call (314) 534-0475 or write Post-Polio Health International, 4207 Lindell Blvd., #110, Saint Louis, MO 63108-2930 USA or e-mail info@post-polio.org or visit www.post-polio.org --∞∞o∞∞-- If we don’t do it, who will? --∞∞o∞∞-- MEETING REPORTS San Diego Polio Survivor’s November 11, 2006 Meeting Notes The first San Diego Polio Survivor’s meeting held at our new, Kaiser Permanente/Zion Hospital location on November 11, 2006, was a huge success! Our turn out of 30+ was fantastic, and as a result of the change from the workday Thursday to a more convenient Saturday, we welcomed many new members. Introductions enabled us to greet returning members and gave us an opportunity to learn a little about our new members. Carlos immediately told us his talk would barely touch on his expertise in the field of bracing since the topic for this presentation was his recent trip to the Roosevelt Institute at Warm Springs, Georgia. However, when he did discuss the physiology of bracing, we were all impressed with his vast knowledge and experience. From Carlos’s enthusiasm, we could sense that as his professional career in bracing is winding down, he has become more and more interested in the history surrounding his decades’ long profession. Carlos transported us via a slide presentation on each mile of his trip from San Diego to Georgia and back. He told us this excursion had been originally planned to include members of the Escondido polio support group, but for various reasons by the time of departure, all survivors planning to go had dropped out. He felt fortunate to have two of his fellow orthotists from San Diego accompanying him on this journey. As the program began, Mr. Valenzuela explained that from the Atlanta Airport the drive to Warm Springs is approximately 63 miles. He showed us a slide of the original entrance to Warm Springs, which is no longer used. He said it could be the condition of the historic old entrance and road which prevented it from being used any longer, but the new road was quite accessible. He said during the drive he could sense the emotions a visitor with polio must have felt back in the 1930s/1940s, filled with hope of rehabilitation as they drove past the entrance and onto the grounds. Roosevelt set the buildings up more like dormitories, rather unlike a traditional hospital. Carlos took us on a “virtual tour” through the facility and along with accompanying slides told stories of the history and of research conducted during the 1930s and 1940s. Carlos was quite taken with the architecture; he explained that construction of the buildings used extensive columns both inside and outside. It appeared from the slides that it was reminiscent of the architecture of the old, southern plantations. The Warm Springs Hospital was laid out as a quad, with the buildings all facing one another in a large square. There were rehab areas spread throughout the center of the square where rehabilitation sessions would take place. He showed us an example of a large, cement square with stairs coming up from each side, all leading to a central platform; there were handrails for patients to hold onto to stabilize each step. This was used to teach patients how to use muscles more effectively as they came up or down stairs and/or to practice how to balance more successfully with those motions. Carlos relayed some of the history of Eleanor Roosevelt’s involvement with making the Warm Springs program successful. He also brought up the issue of segregation during that era and spoke of the fact that black polio survivors were not given access to the Warm Springs facility. In order to meet the polio needs of the black community, Eleanor was instrumental in establishing a separate center for African-American victims of polio at Tuskegee College. It was fascinating to see the slides Carlos provided of the cement pools that stand as a tribute to the warm-water, therapy pools that were so famous of that location; he also had a wonderful pictorial history of the clothes changing areas and of the staging areas for entering and exiting the pools. Carlos felt an emotional tug of the history of that era surrounding him at every turn. He ran through a list of the buildings that still stand as historical monuments on the Warm Springs site: the Roosevelt family cottage where the president lived when he was visiting, the “Little White House” (which was his working office), FDR’s secretary’s house ( where Lucy Mercer lived), the chapel, the hospital proper, etc. Carlos also discussed some of the many collections that remain for today’s visitors to enjoy, like the entire display case of canes that have been received from survivors all around the world. And he chronicled FDR’s love of driving on the grounds of Warm Springs. It was fascinating to see the historical photos, which explained the mechanics of how, with the help of hand controls, FDR was able to drive without the use of his legs. As Carlos brought us into the present and more modern uses for the Roosevelt Institute at Warm Springs, Georgia, he added that today’s use of the facility has been expanded to meet the needs of the ever-growing neuromuscular community as a whole. With polio on the fringes of eradication, there are fewer numbers of polio survivors applying for evaluation, yet other disorders like ALS add substantially to the overall impact and needs of the neuromuscular population. When asked about the costs incurred for his entire trip from airfare to room and board, Carlos responded that the costs were very reasonable. It ran approximately $800 from coast to coast, start to finish. The nightly room fees on the Institute’s grounds were in the range of $60, and the costs for food were extremely reasonable. ---
San Diego Polio Survivor’s 2006, We celebrated our Holiday Party this year at our new Kaiser Permanente/Zion Avenue location; the new room was an additional highlight, which made our gathering all the more successful! Kaiser opened up the partition between our room and an adjoining room, pushed tables out of the way and arranged the chairs in a friendly circle fashion so everyone could easily see and visit with one another. The Kaiser crew is amazing, and we thank them for their help in making us feel welcome in our new setting. Even though we threw people a curve this year with the recent change in our meeting day and location, we had over 20 people attend, each arriving with a potluck lunch item to fill our luncheon table, and with white elephant gifts in hand. We, once again, were pleased to welcome new people discovering our group for the first time. As the room filled with friends and laughter, the gift table bulged with surprises, and a great spread awaited us at the buffet table. Special thanks to Mike Blaziak who played his violin again this year while everyone was busy greeting and meeting one another. We sang carols, laughed and found this particular get-together a perfect opportunity to get to know one another better. Many spouses attended, and it was fun to see the “other half” of many of our members. Steve Goldman, once again, was the honorary emcee for our white elephant gift exchange. Steve’s witty sense of humor lends itself perfectly to this type of activity. He kept the chatter going with his humorous description of each gift that was opened, shared and stolen. This was also our first real opportunity to test a potluck strategy for future meetings, which our new meeting room and times allow, and we found everything so accessible and easy to use that we will be planning potlucks for whenever members’ desires dictate. Contact Gladys Swensrud at 858-271-9288 to sign up for dishes or desserts for our next meeting, Saturday, January 13, 2007. The telltale sign of a great gathering is when everyone lingers long after the party is over. We had the room for three and a half hours, yet that wasn’t long enough to share all our thoughts and stories with one another. We found ourselves exchanging telephone numbers and addresses, and this social gathering left each of us with a feel-good emotion, lingering long after goodbyes were said. Our next meeting will be on Saturday, January 13, 2007, and the scheduled topic will either be handicap accessible home modifications or useful handicapped tools to use around the home. Anyone within the greater San Diego area is welcome to attend; we hope to see a full room!
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Bob passed away December 30. --∞∞o∞∞-- --- Since the scheduled speaker was a no-show, the December meeting was an impromptu discussion of personal stories of polio, aided by a couple traveling through California in their RV. The husband had polio and was interested in sharing knowledge of post polio. The meeting was shortened by an impromptu urge to lunch at a local restaurant to celebrate the holidays. It was quite successful. Kurt Sipolski
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--- Hi Everybody. The Christmas party was really fun. Lots of food, warm and friendly, sing-along, ornament exchange, we pretty much ignored PPS issues altogether. What can I say? If you weren’t there, you missed a good one.
Melanie Alredge from Progressive Medical is planning to attend in January, so it should be a good one. We might have a speaker at our February meeting, too. Not sure who yet, but there are a couple of possibilities.Have fun … Rick
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Message from Betty McFarland, co-facilitator Riverside PPSG Another year has ended with many memories for all of us. We have learned some things about our physical problems and established many new friendships. All in all, we have been blessed in many ways this past year and thankful for every blessing. With the new year our health will continue to change, and there will be new challenges, and more reasons to get together and share as we continue the search for answers. From Judy Mahoney, co-facilitator Riverside PPSG With each year the bonds of our friendships are made stronger. Bryan and I enjoy having the PPS meetings in our home, and I am grateful for all the smiles and encouragement we receive every time we get together. A very special thanks to Rick & Sandy Van Der Linden for their encouragement and support, and of course the music! Thank you Eddie Ceseña for joining us at our Christmas luncheon with your guitar and helping to make our day so delightful. I wish we could package that music and the enjoyment we all felt that day and send it in the newsletter to every reader! With Betty I wish for you the best new year yet, and invite you to our next PPS meeting, which will be February 17, 2007 at 10:00 am.
Riverside PPSG Meetings: third Saturday of even # months at 10 AM. --- For information contact Marsha Hart at (909) 878-3092 or Email healthwithhart@charter.net --- The High Desert PPS Group met Nov 14th for our regular meeting with a wonderful and encouraging guest speaker, Dinah Lambert RPT who & owns and operates Comprehensive Physical & Aquatic Therapy Center in Victorville. She issued a challenge to all present to stop by for an evaluation and trial of aquatic exercise. We all know water therapy is the best for our poor muscles! Kay
--- POLIO SURVIVORS PLUS OF ORANGE COUNTY To help ring in the happiest of holidays, all polio survivors, their family and friends were invited by Polio Survivors Plus (PSP) to join with others and to participate in the 98th Annual Newport Beach Boat Parade on the evenings of December 13-15, 2006. Tasty treats were served and while everyone came bundled in layered clothing, complete with hats and scarves, the weather was quite temperate. Music books were provided and traditional songs heightened everyone's merriment complete with guitar accompaniment. Boats and yachts of all sizes were decorated with lights and some with animation. The parade winners are scheduled to be honored on January 19, 2007at the Balboa Bay Club & Resort: Tributes to peace and harmony are continuing into this near year. It continues into the new year with the Board of Orange County's Polio Survivors Plus wishing everyone a healthy and happy new year. There is no charge for the performance, but an RSVP is requested prior to that date to ensure proper accommodations. PSP's January 24th program at 1:30 to 3:30 p.m. in Clubhouse 3 of Laguna Woods Village, features Attorney Kim Hubbard who heads the Financial Abuse Specialist Team (FAST), a multi-disciplinary group of public and private professionals who volunteer their time to advise Adult Protective Services (APS), the Ombudsmen, law enforcement and private attorneys on matters of vulnerable adult financial abuse. As the FAST Coordinator, Kim provides education on financial abuse to the public and other professionals, while working with legislative groups to create and strengthen the laws available to protect the vulnerable adult population.
Hi Rick, I would like to recommend a book that I recently read. The title is “Polio: An American Story” by David Oshinsky. It has won the 2006 Pulitzer Prize for History. This is a must read for polio survivors and history fans. Fred, Thanks Elizabeth. Your good wishes mean a lot to me. May 2007 be your best year ever. --- Judy Sander (One of the founders and the original leader of the San Diego PPS support group) wrote to let us know that she is doing fine, though her family suffered a series of tragedies in 2006. --∞∞o∞∞-- THANKS Thank you for reading the PPS Manager Newsletter. And, thanks for your help and your words of encouragement. Special thanks to Sandy Van Der Linden for stapling and attaching the labels. Ann Howell for your graphics expertise. Your contributions keep this thing alive. --∞∞o∞∞-- To give financial help To submit ideas, writings, or commentary, write to above address, E-mail ppsman@adelphia.net, Information contained in this newsletter |
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